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Health and Wellness Programs

Designed to support the physical, mental, and emotional well-being of immigrant & newcomer women (and those that identify as women), as well as their families. These programs create safe, inclusive spaces where women can increase education and awareness about health and wellbeing, and access vital information and resources, and form connections and networks.
MWONL Health and Wellness Initiatives include:
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Relaxation Yoga
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Zumba
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Informative Wellness Sessions



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